Sport

Racing

I have completed over 50 triathlons, including six full distance races, as well as ultras, swimruns and adventure races. I recently started paddelboarding.

Coaching

I coach with Hyde Park Harriers Triathlon as well as working with athletes one-to-one to develop training plans and help them achieve their goals.

YouTube

My YouTube channel contains hundreds of videos on sport including guides, reviews and race reports. I would love to have you as a subscriber. Videos.

Resilient

Coures for endurance athletes on psychology, nutrition, strength and conditioning, and visualisation. Website.

Books

I've written multiple books including Triathlon For Beginners, Running For Beginners, and Sport Nutrition.

Yoga

I teach yinyasa flow yoga for triathletes. You can find some online classes on my YouTube channel. Videos.

Coaching qualifications

British Triathlon, level 2 coach
IRONMAN certified coach
England Athletes, Leadership in Running Fitness
Swim England SEQ assistant swimming teacher
Yoga Alliance RYT-200 yoga teacher